The 5XIN App is developed by the Institute for Compassion in Heidelberg. We are a non-profit organization with the aim of encouraging people to get to know themselves better again - to achieve physiological, psychological and spiritual balance. As balanced and self-responsible people, we are then able to build harmonious and deep relationships with other people and the environment. You can find more about the Institute and our other projects here.
REN XUE is a wisdom system developed to help practitioners achieve greater health, happiness, sense of wellbeing, realization and wisdom. It helps us find inner harmony through practices that elevate body, heart, and consciousness, which in turn helps us find outer harmony – in our personal relationships, within society, and with nature. Find out more here.
Yuan Tze is a globally recognized teacher who has established Ren Xue organizations in the Americas, Australasia, Europe, and Africa. His legacy as a Qigong teacher and healer in China led him to develop the system of Ren Xue, which provides the tools and a clear path to health, happiness, a sense of wellbeing, and higher realization and wisdom.
We can be self reliant and have much joy and life fulfilment, so much of what we need for this already exists within us. This is what I have discovered and this app is a way to share it with the world to help others know that this can be the truth for themselves too. There are two main things to do to uplift life, first is to learn from true wisdom and absorb it so that it becomes useful to us. Second is to remove the barriers or blockages that have been in the way for our best human qualities and human nature to manifest. This app tool is mainly focussed on the first one, to learn and absorb new life enhancing information and apply it so it can uplift life.
There are many great qualities that we carry within us and these five are some of the central ones we all share as people.
I have always been interested in wisdom culture and for the last twenty three years have had the good fortune to learn from a very authentic and comprehensive source of knowledge and wisdom, one that I truly believe can play a part in uplifting individual lives and humanity. The journey begins with each one of us.
I have applied the tool of Yuan Qigong to my life for these twenty three years and have been actively teaching for sixteen years. Through the teaching to individuals in all walks of life, kindergartens, schools, and maximum security prisons, I have seen first hand the transformative possibilities of applying internal focussed techniques and methods and wisdom information. Positive change is only inevitable when we make the effort to apply true wisdom.
Phil Johns
Yuan Gong is a holistic Qigong system combining flowing movements and still meditations that engage the body, Qi, heart, consciousness, and Shen (True Self). Developed by Yuan Tze in 2013, it addresses challenges across all aspects of life, guiding practitioners toward higher levels of well-being. Rooted in Ren Xue’s core theories—Qi, Shen and Consciousness, and Totality—the nine methods of Yuan Gong reflect Yuan Tze’s deep wisdom and life cultivation.
Ren Xue is a path to a better life. For many, our lives have lost the innocence and joy we were born with. Ren Xue provides many paths to reclaim that innocence: some are more physical, others more emotionally or intellectually- based. Cultivating the heart qualities provides a gateway to the Ren Xue High Five.
